Nothing Beats Discipline & Consistency 🦍 If Your Lack One - You Still Fail!!

Why Are You Not Evolving 🧐 #41YearOld

When Choosing A Leader, Make Sure They’re Somebody Who Didn’t Give Up During HardTimes!!!

Do I Fuel Up Before My Long Runs 🦾

I Determined Many Years Back That Fasting & Extreme Element Training Made Us Better!!

BloodSweatGod Was Born During The Pandemic 😷

Is #Running The Fastest Way To Burn #Calories

How To Lose Or Gain Weight!!!

Another 3 Miles Of Suffering On My LunchBreak #LaserSharp

10+ Year Transformation 🦍 I Lost 130+ Lbs & I Kept The Weight Off!!!

12 Miles Of Suffering Complete

Suffering Makes Us Better!!

What Fitness Watch Do I Wear Daily To Track My Runs😤😤

30 Day Fast Starts In Exactly 2 Months!! LehGo

28 Day: Only Plants & Water Challenge Complete!!

Black History Month Challenge (Let’s Go)

30 Day Fasting Ladder Completed

30 Day Fasting Ladder

15 Of 15 Back To Back 48 Hour Fasts The Entire Month Of October 🧘‍♂️ Running 6+ Miles Daily Done

14 Of 15 Back To Back 48 Hour Fasts The Entire Month Of October 🧘‍♂️ Running 6+ Miles Daily!!